| Moving Time: |
1:27:37 |
| Distance: |
22.57 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.28 m |
| Power: |
220 wZ4
2.56 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.93 |
| TSS: |
126 |
| Heart Rate: |
160 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
62 rpm |
| Max Cad: |
236 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,291 kcal |
