Moving Time: 0:30:20
Distance: 11.56 km
Speed: 22.86 km/h
Ele Gain / Loss: 80.11 m / 45.87 m
Power: 94 wZ2 1.65 w/kg
Max Power: 219 w
Norm. Power: 104 wZ2
Intensity: 0.72
TSS: 26
Cadence: 90 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.2 Nm
Calories: 190 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution