| Moving Time: |
1:44:11 |
| Distance: |
29.23 km |
| Speed: |
16.83 km/h |
| Ele Gain / Loss: |
1046.87 m / 187.09 m |
| Power: |
162 wZ2
2.31 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.78 |
| TSS: |
106 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
1,130 kcal |
