| Moving Time: |
2:01:12 |
| Distance: |
24.40 km |
| Speed: |
12.08 km/h |
| Ele Gain / Loss: |
1487.86 m / 182.90 m |
| Power: |
196 wZ4
2.55 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
1.05 |
| TSS: |
221 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,591 kcal |
