| Moving Time: |
1:21:04 |
| Distance: |
46.74 km |
| Speed: |
34.59 km/h |
| Ele Gain / Loss: |
154.52 m / 642.04 m |
| Power: |
175 wZ3
2.19 w/kg
|
| Max Power: |
856 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.84 |
| TSS: |
96 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
93.1% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
950 kcal |