Moving Time: 2:05:12
Distance: 33.50 km
Speed: 16.06 km/h
Ele Gain / Loss: 1848.41 m / 27.17 m
Power: 264 wZ3 3.11 w/kg
Max Power: 391 w
Norm. Power: 265 wZ3
Intensity: 0.80
TSS: 134
Heart Rate: 140 bpm
Max HR: 153 bpm
Efficiency: 1.89 w/bpm
Decoupling: 4.8%good
Cadence: 70 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.2 Nm
Calories: 2,213 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution