Moving Time: 0:59:56
Distance: 11.44 km
Speed: 11.45 km/h
Ele Gain / Loss: 780.95 m / 151.70 m
Power: 198 wZ4 2.64 w/kg
Max Power: 320 w
Norm. Power: 201 wZ4
Intensity: 0.99
TSS: 97
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.56 w/bpm
Cadence: 81 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.5 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution