| Moving Time: |
1:18:13 |
| Distance: |
22.57 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
1036.96 m / 48.25 m |
| Power: |
231 wZ3
3 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.84 |
| TSS: |
91 |
| Heart Rate: |
168 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,210 kcal |
