| Moving Time: |
1:29:21 |
| Distance: |
54.93 km |
| Speed: |
36.89 km/h |
| Ele Gain / Loss: |
111.26 m / 461.40 m |
| Power: |
230 wZ3
3.24 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.85 |
| TSS: |
108 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
91 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,376 kcal |
