| Moving Time: |
1:13:39 |
| Distance: |
10.33 km |
| Speed: |
8.42 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
203 wZ3
2.48 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.80 |
| TSS: |
79 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,001 kcal |
