| Moving Time: |
1:02:24 |
| Distance: |
18.37 km |
| Speed: |
17.66 km/h |
| Ele Gain / Loss: |
735.42 m / 135.48 m |
| Power: |
215 wZ3
2.69 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
898 kcal |
