Moving Time: 0:30:19
Distance: 12.30 km
Speed: 24.34 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 188 wZ2 2.51 w/kg
Max Power: 297 w
Norm. Power: 195 wZ3
Intensity: 0.77
TSS: 30
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution