| Moving Time: |
1:34:10 |
| Distance: |
14.18 km |
| Speed: |
9.03 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
158 wZ3
2.36 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.85 |
| TSS: |
113 |
| Heart Rate: |
131 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
996 kcal |
