Moving Time: 0:50:43
Distance: 15.54 km
Speed: 18.38 km/h
Ele Gain / Loss: 713.91 m / 409.40 m
Power: 219 wZ2 3.13 w/kg
Max Power: 559 w
Norm. Power: 226 wZ3
Intensity: 0.76
TSS: 49
Heart Rate: 148 bpm
Max HR: 165 bpm
Efficiency: 1.53 w/bpm
Cadence: 66 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.2 Nm
Calories: 743 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution