Moving Time: 0:34:16
Distance: 9.14 km
Speed: 16.01 km/h
Ele Gain / Loss: 315.00 m / 32.21 m
Power: 169 wZ1 2.25 w/kg
Max Power: 263 w
Norm. Power: 179 wZ1
Intensity: 0.49
TSS: 14
Cadence: 68 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution