| Moving Time: |
0:22:11 |
| Distance: |
11.56 km |
| Speed: |
31.26 km/h |
| Ele Gain / Loss: |
80.10 m / 45.86 m |
| Power: |
238 wZ4
2.59 w/kg
|
| Max Power: |
539 w |
| Norm. Power: |
243 wZ5
|
| Intensity: |
1.06 |
| TSS: |
41 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
353 kcal |