| Moving Time: |
0:27:05 |
| Distance: |
4.76 km |
| Speed: |
10.55 km/h |
| Ele Gain / Loss: |
409.10 m / 0.00 m |
| Power: |
223 wZ4
2.97 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
1.04 |
| TSS: |
49 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
404 kcal |
