| Moving Time: |
0:14:15 |
| Distance: |
5.00 km |
| Speed: |
21.07 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
243 wZ3
3.04 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.91 |
| TSS: |
20 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
231 kcal |