Moving Time: 0:51:56
Distance: 15.54 km
Speed: 17.95 km/h
Ele Gain / Loss: 713.92 m / 409.40 m
Power: 262 wZ3 3.21 w/kg
Max Power: 480 w
Norm. Power: 289 wZ3
Intensity: 0.88
TSS: 66
Heart Rate: 136 bpm
Max HR: 152 bpm
Efficiency: 2.13 w/bpm
Cadence: 93 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 911 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution