Moving Time: 0:52:39
Distance: 27.37 km
Speed: 31.19 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 179 wZ3 2.39 w/kg
Max Power: 471 w
Norm. Power: 186 wZ3
Intensity: 0.87
TSS: 66
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.27 w/bpm
Cadence: 80 rpm
Max Cad: 102 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.6 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution