Moving Time: 0:32:58
Distance: 9.14 km
Speed: 16.64 km/h
Ele Gain / Loss: 315.00 m / 32.21 m
Power: 177 wZ4 2.42 w/kg
Max Power: 249 w
Norm. Power: 186 wZ4
Intensity: 1.01
TSS: 56
Cadence: 71 rpm
Max Cad: 94 rpm
Pedalling: 98.1% of the ride
Avg Torque: 24.8 Nm
Calories: 390 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution