| Moving Time: |
1:48:37 |
| Distance: |
34.71 km |
| Speed: |
19.18 km/h |
| Ele Gain / Loss: |
380.87 m / 126.00 m |
| Power: |
111 wZ3
1.14 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
120 wZ3
|
| Intensity: |
0.89 |
| TSS: |
143 |
| Heart Rate: |
118 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
807 kcal |
