| Moving Time: |
0:31:58 |
| Distance: |
9.14 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
315.00 m / 32.21 m |
| Power: |
191 wZ4
2.55 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.96 |
| TSS: |
49 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
408 kcal |
