| Moving Time: |
1:43:15 |
| Distance: |
55.76 km |
| Speed: |
32.40 km/h |
| Ele Gain / Loss: |
530.20 m / 589.11 m |
| Power: |
209 wZ3
3.03 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.86 |
| TSS: |
127 |
| Heart Rate: |
148 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,445 kcal |
