Moving Time: 0:56:36
Distance: 11.62 km
Speed: 12.32 km/h
Ele Gain / Loss: 761.16 m / 54.95 m
Power: 183 wZ3 2.82 w/kg
Max Power: 250 w
Norm. Power: 186 wZ3
Intensity: 0.78
TSS: 57
Cadence: 70 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution