| Moving Time: |
2:29:28 |
| Distance: |
39.48 km |
| Speed: |
15.85 km/h |
| Ele Gain / Loss: |
1641.65 m / 721.29 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
174 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
62 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,842 kcal |
