| Moving Time: |
1:48:16 |
| Distance: |
33.47 km |
| Speed: |
18.55 km/h |
| Ele Gain / Loss: |
428.38 m / 455.61 m |
| Power: |
70 wZ1
1.03 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
88 wZ1
|
| Intensity: |
0.33 |
| TSS: |
20 |
| Heart Rate: |
116 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.76 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
8.8 Nm |
| Calories: |
507 kcal |
