| Moving Time: |
0:56:43 |
| Distance: |
21.76 km |
| Speed: |
23.02 km/h |
| Ele Gain / Loss: |
254.85 m / 293.39 m |
| Power: |
109 wZ3
1.82 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
120 wZ4
|
| Intensity: |
0.90 |
| TSS: |
77 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.90 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
414 kcal |