| Moving Time: |
0:27:04 |
| Distance: |
9.14 km |
| Speed: |
20.27 km/h |
| Ele Gain / Loss: |
315.02 m / 32.23 m |
| Power: |
250 wZ4
3.05 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.97 |
| TSS: |
42 |
| Heart Rate: |
153 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
453 kcal |
