Moving Time: 1:48:16
Distance: 18.38 km
Speed: 10.19 km/h
Ele Gain / Loss: 1491.53 m / 0.00 m
Power: 189 wZ3 2.66 w/kg
Max Power: 308 w
Norm. Power: 205 wZ3
Intensity: 0.84
TSS: 127
Cadence: 76 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.4 Nm
Calories: 1,370 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution