| Moving Time: |
0:58:30 |
| Distance: |
21.51 km |
| Speed: |
22.06 km/h |
| Ele Gain / Loss: |
433.27 m / 140.25 m |
| Power: |
136 wZ3
2.67 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.84 |
| TSS: |
68 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
532 kcal |
