| Moving Time: |
1:24:50 |
| Distance: |
37.67 km |
| Speed: |
26.65 km/h |
| Ele Gain / Loss: |
1062.68 m / 366.41 m |
| Power: |
280 wZ3
3.73 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.81 |
| TSS: |
92 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,590 kcal |