| Moving Time: |
1:44:04 |
| Distance: |
26.48 km |
| Speed: |
15.27 km/h |
| Ele Gain / Loss: |
1289.22 m / 29.20 m |
| Power: |
214 wZ4
2.74 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.94 |
| TSS: |
153 |
| Heart Rate: |
127 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,491 kcal |