Moving Time: 1:19:13
Distance: 38.74 km
Speed: 29.34 km/h
Ele Gain / Loss: 212.70 m / 518.86 m
Power: 139 wZ2 1.85 w/kg
Max Power: 264 w
Norm. Power: 143 wZ2
Intensity: 0.66
TSS: 57
Heart Rate: 125 bpm
Max HR: 145 bpm
Efficiency: 1.14 w/bpm
Decoupling: -2.2%good
Cadence: 79 rpm
Max Cad: 92 rpm
Pedalling: 99.2% of the ride
Avg Torque: 17.7 Nm
Calories: 737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution