| Moving Time: |
0:28:59 |
| Distance: |
9.14 km |
| Speed: |
18.93 km/h |
| Ele Gain / Loss: |
315.00 m / 32.21 m |
| Power: |
207 wZ2
3.04 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.63 |
| TSS: |
19 |
| Heart Rate: |
123 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
401 kcal |