Moving Time: 0:33:01
Distance: 9.14 km
Speed: 16.62 km/h
Ele Gain / Loss: 315.01 m / 32.22 m
Power: 197 wZ4 2.37 w/kg
Max Power: 316 w
Norm. Power: 201 wZ4
Intensity: 1.00
TSS: 54
Cadence: 84 rpm
Max Cad: 105 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.9 Nm
Calories: 435 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution