| Moving Time: |
1:17:26 |
| Distance: |
16.91 km |
| Speed: |
13.11 km/h |
| Ele Gain / Loss: |
850.20 m / 152.53 m |
| Power: |
185 wZ3
2.28 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.88 |
| TSS: |
100 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
959 kcal |