Moving Time: 0:26:27
Distance: 11.01 km
Speed: 24.98 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 167 wZ4 2.35 w/kg
Max Power: 278 w
Norm. Power: 179 wZ4
Intensity: 0.98
TSS: 43
Heart Rate: 147 bpm
Max HR: 158 bpm
Efficiency: 1.22 w/bpm
Cadence: 82 rpm
Max Cad: 122 rpm
Pedalling: 97.4% of the ride
Avg Torque: 20.6 Nm
Calories: 295 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution