| Moving Time: |
1:37:12 |
| Distance: |
54.16 km |
| Speed: |
33.43 km/h |
| Ele Gain / Loss: |
395.01 m / 305.15 m |
| Power: |
230 wZ3
3.24 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.86 |
| TSS: |
121 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
93 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,497 kcal |
