| Moving Time: |
1:21:24 |
| Distance: |
21.62 km |
| Speed: |
15.93 km/h |
| Ele Gain / Loss: |
1178.69 m / 273.30 m |
| Power: |
201 wZ3
3.19 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.79 |
| TSS: |
85 |
| Heart Rate: |
149 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
67 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,095 kcal |
