| Moving Time: |
1:17:25 |
| Distance: |
17.55 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
278 wZ3
3.27 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.84 |
| TSS: |
92 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,441 kcal |
