| Moving Time: |
1:28:40 |
| Distance: |
32.49 km |
| Speed: |
21.98 km/h |
| Ele Gain / Loss: |
757.21 m / 510.26 m |
| Power: |
184 wZ2
2.47 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.73 |
| TSS: |
79 |
| Heart Rate: |
116 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,092 kcal |
