| Moving Time: |
1:23:00 |
| Distance: |
29.87 km |
| Speed: |
21.59 km/h |
| Ele Gain / Loss: |
803.83 m / 84.06 m |
| Power: |
204 wZ3
2.76 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.81 |
| TSS: |
90 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,134 kcal |
