| Moving Time: |
1:22:28 |
| Distance: |
21.06 km |
| Speed: |
15.32 km/h |
| Ele Gain / Loss: |
1466.43 m / 0.00 m |
| Power: |
307 wZ3
3.57 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
311 wZ3
|
| Intensity: |
0.82 |
| TSS: |
92 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.7 Nm |
| Calories: |
1,695 kcal |
