| Moving Time: |
1:31:50 |
| Distance: |
24.16 km |
| Speed: |
15.79 km/h |
| Ele Gain / Loss: |
1149.75 m / 143.13 m |
| Power: |
225 wZ3
2.65 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.82 |
| TSS: |
102 |
| Heart Rate: |
161 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,383 kcal |
