Moving Time: 0:24:57
Distance: 5.64 km
Speed: 13.55 km/h
Ele Gain / Loss: 366.30 m / 2.98 m
Power: 289 wZ2 3.01 w/kg
Max Power: 454 w
Norm. Power: 299 wZ2
Intensity: 0.66
TSS: 18
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 99.4% of the ride
Avg Torque: 34.6 Nm
Calories: 482 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution