| Moving Time: |
1:56:22 |
| Distance: |
51.58 km |
| Speed: |
26.59 km/h |
| Ele Gain / Loss: |
430.73 m / 196.62 m |
| Power: |
186 wZ3
1.96 w/kg
|
| Max Power: |
778 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.88 |
| TSS: |
150 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
94 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
83.5% of the ride |
| Avg Torque: |
43.7 Nm |
| Calories: |
1,449 kcal |
