| Moving Time: |
0:54:17 |
| Distance: |
9.86 km |
| Speed: |
10.90 km/h |
| Ele Gain / Loss: |
416.25 m / 128.34 m |
| Power: |
175 wZ2
1.48 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.67 |
| TSS: |
40 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
636 kcal |
