| Moving Time: |
0:36:28 |
| Distance: |
12.35 km |
| Speed: |
20.32 km/h |
| Ele Gain / Loss: |
194.31 m / 185.59 m |
| Power: |
116 wZ3
1.49 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
134 wZ4
|
| Intensity: |
0.97 |
| TSS: |
57 |
| Heart Rate: |
110 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
283 kcal |
