| Moving Time: |
0:35:44 |
| Distance: |
11.01 km |
| Speed: |
18.49 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
121 wZ1
1.51 w/kg
|
| Max Power: |
178 w |
| Norm. Power: |
122 wZ1
|
| Intensity: |
0.45 |
| TSS: |
12 |
| Heart Rate: |
112 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
289 kcal |
